Y MIND YOUTH
Learn to Cope with Stress and Anxiety
Are you experiencing mild-to-moderate anxiety or stress? Join the YMCA’s Y Mind Youth program. It is a FREE seven-week mental wellness program for people ages 18 to 30. It’s delivered across BC by YMCAs and our community partners.
Want to learn more or register? Fill out the form below and someone from our team will get back to you soon.
Upcoming Session
Fall 2023 Sessions | Where | When | Info Session |
---|---|---|---|
October 11th–November 22nd | UNBC |
Wednesdays • 6:00p.m.–8:30p.m. |
September 20th & 27th • UNBC Room 5-122 |