Y MIND YOUTH

Learn to Cope with Stress and Anxiety

Are you experiencing mild-to-moderate anxiety or stress? Join the YMCA’s Y Mind Youth program. It is a FREE seven-week mental wellness program for people ages 18 to 30. It’s delivered across BC by YMCAs and our community partners.

Want to learn more or register? Fill out the form below and someone from our team will get back to you soon.

Upcoming Session

Spring 2025 Sessions Where When Info Session
Spring Y Mind Youth Virtual Tuesdays • 4:30p.m.-7:00p.m. TBD
Pride group for 2SLGBTQIA+ Youth Virtual Thursdays • 5:30p.m.-8:00p.m. TBD

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