Project Description

The YMCA has supported my love of movement and my quest for fitness for three decades. I am honest with my instructors about my many physical limitations, yet each one of them welcomes me into the classes. They show me encouragement and have allowed me to go at my own pace to modify moves so that I do not injure myself. The support I receive every time I walk into the Y has allowed me to face my limitations and to accept them with dignity.