We are expanding our Youth Mindfulness program to the northwest to help young adults manage stress, worries and anxiety.
With $3 million in funding support provided by the B.C. government, our Y Mindfulness initiative will be rolled out in Northern B.C. in January, including in Kitimat through Kitimat Community Development Centre’s Mind Fit program for teens aged 13 to 19.
The eight-week-long Mind Fit program, beginning in January, is designed to support teens in learning how to incorporate physical activity into their wellness plan.
