Personal Training 2017-08-23T22:59:31+00:00

Work With our Experts to Meet Your Goals

YMCA personal training means one-on-one expertise to support and motivate you. Whether you are new to fitness, looking to get back in a healthy routine or perform your best, our experienced trainers will customize your training program to meet and exceed your health and fitness goals. Reach your goals faster and have fun along the way.

Start with your complimentary session!

All members are eligible for a complimentary personal training session. Our fitness staff will orientate you to the facility, equipment, programs, and services available as well as etiquette. Let our experienced staff help you explore your goals to establish a program that will start you in the right direction. Whether you are new to exercise or needing to change your routine, our fitness experts will tailor just what you need.

For more information or to book a session call Shannon Johnson at 250-562-9341 x 110 or email Shannon.johnson@nbcy.org

Introduction to Personal Training (for new clients)

Taking the first step can be a challenge, so we have made it easy with our introduction packages! Three sessions will provide you one-on-one support through the first stages of establishing a new routine and tracking progress on your program to set you up for success. Eight sessions will allow individuals the support of two visits per week for a month for those wanting extra support, motivation and tools to help you get your goals met.

Number of Sessions Total Price Price Per Session
3 $112 $37

Individual Personal Training

Whether you are new to fitness, looking to get back in a healthy routine or perform your best, our experienced trainers will customize your training program to meet and exceed your health and fitness goals. Reach your goals faster through a variety of options and have fun along the way.

Number of Sessions Total Price Price Per Session
1 $49 $49
4 $196 $47
8 $376 $45
12 $540 $43

Partner Training (group of 2)

Get a personalized work out program from a fitness professional for you and a partner. You’ll enjoy close attention from a fitness expert and a plan that caters to your unique personal goals while you spend time with your partner.

Number of Sessions Total Price Price Per Person Per Session
4 $245.80 $30.73
8 $488.80 $30.55
12 $702 $29.25

Group Training (group of 3)

Get a personalized work out program from a fitness professional at an affordable rate by training with a small group. You’ll still enjoy close attention from a fitness expert and a plan that caters to your unique personal goals while you spend time with your partner or friends.

Number of Sessions Total Price Price per person over 3 (max of 6)
4 $382.20 $127.40
8 $732.80 $244
12 $1053 $351